Mama, are you expressing milk or planning to when you have your little one and curious as to how long it is ok to keep the breast milk for once expressed?
To save you going on a google hunt because we know you have more than enough on your plate, we have done the research for you!
Creating a birth plan to suit you is a great way of helping you mentally prepare and to feel more in control of your labour and birthing experience. Whether it's your first or third time, this is a fantastic tool to birth with confidence!
As Mamas, we often forget to look after ourselves, during pregnancy and beyond. We do everything to nurture and nourish our babes, and sometimes neglect ourselves. Here are Mama Body Tea, we want to look after you, we want you to look after yourselves. A happy, healthy, calm and relaxed Mama means a happy, healthy, calm baby.
Don’t worry mama, unfortunately you’re not the only one!
Colic and wind is very common in babies in their first few months. Babies appear to have abdominal pain, they may clenching their fists, draw their knees up to their tummy, or arch their back while crying, unconsolable crying. And yes, it absolutely breaks your heart as you feel so helpless seeing your baby so upset and distressed.
Do you or did you have a goal in mind of how long you wanted to breastfeed your baby? There is no right amount of time, and no wrong amount of time. Whatever works best for both Mama and babe.