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Writing A Labour and Birthing Plan

Writing A Labour and Birthing Plan

October 22, 2018

Creating a birth plan to suit you is a great way of helping you mentally prepare and to feel more in control of your labour and birthing experience.  Whether it's your first or third time, this is a fantastic tool to birth with confidence! 

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Mindfulness during pregnancy and beyond

Mindfulness during pregnancy and beyond

July 29, 2018

As Mamas, we often forget to look after ourselves, during pregnancy and beyond. We do everything to nurture and nourish our babes, and sometimes neglect ourselves. Here are Mama Body Tea, we want to look after you, we want you to look after yourselves. A happy, healthy, calm and relaxed Mama means a happy, healthy, calm baby.

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